WORKOUTS

How to Burn More Calories with Less Time and Exercise

May 17th, 2015 | by Joan Makai

As of now, there are few machines or systems that can help burn calories without sparing additional time for exercising.


Fitness Tips for Obese

October 11th, 2014 | by Joan Makai

The entire world has started seeing obesity as a major health threat than any other disease or disorder. This is


Physical Fitness Tips for Diabetic Patients

September 10th, 2014 | by Joan Makai

When physical fitness comes to mind, there is the notion that food and exercise should work together hand in hand.


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